Self care is the responsibility of one to deal with or handle it elegantly, in quality humbly manner. Rare indeed is the nature that does not become a little more intense when its own affairs come under discussion. It is the cult of the self that is killing its within it the classic traits of psychopaths: superficial charm, grandiosity and self importance; a need for constant stimulation; a penchant for lying, deception and manipulation; and the incapacity for remorse or guilt. One who has never seek attention from people around or for matters from oneself. Suddenly starts to develop a habit to care for one makes the mind resistance to do the good to yourself. May it be that one decision or one step stepping out and getting most of what you always want. The thoughts you live from many many years towards perfect routine, body, shape, care healthy being is all there waiting for you to get started But the monkey mind keeps on jumping and gets distracted from making the actual m...